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Cooking with Toddlers

Cooking with Toddlers: Keep it Simple and Fun

Leave a Comment / Cooking with Toddlers, Kids in the Kitchen / By Suzi Hinck, MS, RDN, LD

Best tips for getting your kids in the kitchen! Learn the importance of cooking with toddlers and fun ways to expose kids to foods.

Categories

Best Milk for Toddlers
Breakfast
Cooking with Toddlers
Division of Responsibility
Feeding Kids and Toddlers
Food for Sick Toddlers
Immune Boosting Foods for Kids
Kids in the Kitchen
Kids Plates and Bowls
Meal Planning for Families
Mindful Eating for Kids
Protein for Kids
Salad for Kids
Snacks
Snacks for After School
Toddler Portion Sizes
Uncategorized
Utensils for Toddlers and Kids
Vegetables for Picky Eaters

Recent Posts

Mindful Eating for Kids: The Benefits and Importance for Growing Confident Eaters
Protein for Kids: How Much, Best Sources, and Protein-Rich Alternatives
Best Utensils for Toddlers and Kids
Kids Plates and Bowls: This Dietitian Mom’s Top Picks
Toddler Portion Sizes: What You Need to Know, and What You Don’t Need to Worry About

Where do you get your nutrition and health informa

Where do you get your nutrition and health information from? My guess is that you use some form of technology.⁠
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As a dietitian and nutrition expert, mom, and fellow Google-r myself, I can take away those middle steps and confusion of what information to trust.⁠
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I help families with young children have happy mealtimes, in whatever ways that works best for them! For more about my services, check out my website linked in my bio.⁠
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https://theparentingdietitian.com/services/⁠
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#dietitian #nutritionist #childnutrition #healthyhappykids #kidnutrition #healthyfamilyfood #kidseathealthy #toddlernutrition #healthytoddler #healthykidsmeals #kidsnutritionist #healthyeating #positiveparenting #parentinglife #lifewithkids #raisinghealthyeaters #pickyeaters #kidshealthyfood #nutritionforkids #dietitianapproved #whatifeedmykids #whatifeedmytoddler

Cold and flu season ends soon, right?! Hang in the

Cold and flu season ends soon, right?! Hang in there, my friends!⁠
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Cheering you on into the weekend! 🤍⁠
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#dietitian #nutritionist #childnutrition #healthyhappykids #kidnutrition #healthyfamilyfood #kidseathealthy #toddlernutrition #healthytoddler #healthykidsmeals #kidsnutritionist #healthyeating #positiveparenting #parentinglife #lifewithkids #raisinghealthyeaters #pickyeaters #kidshealthyfood #nutritionforkids #dietitianapproved #whatifeedmykids #whatifeedmytoddler

Are you traveling for spring break? Whether drivin

Are you traveling for spring break? Whether driving or flying, make sure to plan for snacks along the way! We all know what happens when our kids get hangry. ⁠
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Let's face it, the adults need snacks too!⁠
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In my article Road Trip Snacks for Kids I cover planning for mess free snacks, clean up tips, containers, food safety, and ways to build healthy snacks for on the go!⁠
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Read the full article to see what I often pack in my travel bag for snacks! Yes, it includes treats!⁠
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https://theparentingdietitian.com/road-trip-snacks-for-kids/⁠
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#dietitian #nutritionist #childnutrition #healthyhappykids #kidnutrition #healthyfamilyfood #kidseathealthy #toddlernutrition #healthytoddler #healthykidsmeals #kidsnutritionist #healthyeating #positiveparenting #parentinglife #lifewithkids #raisinghealthyeaters #pickyeaters #kidshealthyfood #nutritionforkids #dietitianapproved #whatifeedmykids #whatifeedmytoddler

Give yourself some slack! We are all doing our bes

Give yourself some slack! We are all doing our best.⁠
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Cheering you on into the weekend, my friends! 🤍⁠
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#dietitian #nutritionist #childnutrition #healthyhappykids #kidnutrition #healthyfamilyfood #kidseathealthy #toddlernutrition #healthytoddler #healthykidsmeals #kidsnutritionist #healthyeating #positiveparenting #parentinglife #lifewithkids #raisinghealthyeaters #pickyeaters #kidshealthyfood #nutritionforkids #dietitianapproved #whatifeedmykids #whatifeedmytoddler

How to make a salad kids will love:⁠ 🥗 Start

How to make a salad kids will love:⁠
🥗 Start with veggies they already enjoy⁠
🥒 Keep it simple⁠
🍓 Add fruit⁠
🥚 Add protein⁠
🥜 Add crunch⁠
🥑 Add healthy fats⁠
🥗 Use dressing as a dip on the side⁠
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Remember: a salad is just veggies tossed together! Your child may enjoy the foods separated out too!⁠
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Read more in my full article: How to Make a Salad for Kids They Will Love! I give tips on building a good salad and provide inspiration for salads as meals too. ⁠
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https://theparentingdietitian.com/salad-for-kids/⁠
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#dietitian #nutritionist #childnutrition #healthyhappykids #kidnutrition #healthyfamilyfood #kidseathealthy #toddlernutrition #healthytoddler #healthykidsmeals #kidsnutritionist #healthyeating #positiveparenting #parentinglife #lifewithkids #raisinghealthyeaters #pickyeaters #kidshealthyfood #nutritionforkids #dietitianapproved #whatifeedmykids #whatifeedmytoddler

Hey there! 👋🏻⁠ ⁠ I'm Suzi, a dietitian a

Hey there! 👋🏻⁠
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I'm Suzi, a dietitian and mom, here to help you navigate all the phases of feeding our kids from infancy through childhood.⁠
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When I became a mom, even though I had a masters degree in nutrition with a specialty in maternal and child nutrition, I still found that I needed to learn more about feeding my kids as they grew through each phase of eating. ⁠
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I figured if I needed to continue to learn, clearly lots of moms would be doing the same thing. I'm here for you on that journey, and happy to take away the guess work of figuring it out.⁠
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Find out more about my services on my website, linked in my bio!⁠
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https://theparentingdietitian.com/services/⁠
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#dietitian #nutritionist #childnutrition #healthyhappykids #kidnutrition #healthyfamilyfood #kidseathealthy #toddlernutrition #healthytoddler #healthykidsmeals #kidsnutritionist #healthyeating #positiveparenting #parentinglife #lifewithkids #raisinghealthyeaters #pickyeaters #kidshealthyfood #nutritionforkids #dietitianapproved #whatifeedmykids #whatifeedmytoddler

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