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Cooking with Toddlers: Keep it Simple and Fun

May 10, 2021

Best tips for getting your kids in the kitchen! Learn the importance of cooking with toddlers and fun ways to expose kids to foods.

Quick and easy healthy snacks for toddlers

Quick and Easy Healthy Snacks for Toddlers

April 4, 2021

Learn winning combinations to create quick and easy healthy snacks for toddlers.

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I give you permission. And I'm there with you.⁠

I give you permission. And I'm there with you.⁠
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It's hard to continue the day to day of parenting, work, and life when you're distracted and overwhelmed with emotions.⁠
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Make sure to take care of yourself. It's okay, and it's necessary so that you can bring your best to your kids.

Do you ever wonder how much milk your kids should

Do you ever wonder how much milk your kids should be drinking? Do they drink too much or not enough? Is it important to give them milk at all?⁠
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Milk contains carbohydrates, fat, protein, vitamins and minerals that support growth and development. In my article Best Milk for Toddlers, I go into detail about the types of milk, what about the content of milk that matters, and how to confidently choose the best milk for toddlers and your whole family.⁠
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Make sure to serve milk at mealtimes and ensure that your child is not over or under consuming milk. Personally, I serve my children 2% milk because they love it and I feel good about that decision nutritionally.⁠
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Are you kids milk lovers?⁠
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https://theparentingdietitian.com/best-milk-for-toddlers/

Hi there! I have some new followers and want to ta

Hi there! I have some new followers and want to take a moment to re-introduce myself! I'm Suzi, a Registered Dietitian Nutritionist and I hold my graduate degree in Maternal and Child Nutrition.⁠
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I partner with parents to help them feel confident feeding their kids. Whether you have a picky eater, want to feel confident about your child's health around eating, wish to feel more comfortable preparing meals for your family, or want to end mealtime battles, you're in the right place!⁠
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We have two daughters, Lucy and Zoey, and they are so much fun. You'll likely see them pop up in my posts and stories, because kids should be involved in the kitchen!⁠
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I'd love to learn how I can help your family. Send me a DM and I'd love to chat.⁠
https://theparentingdietitian.com/contact/

Parenthood: A to-do list a mile long that keeps gr

Parenthood: A to-do list a mile long that keeps growing⁠
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Hang in there, friends. We've got this!

Do you ever wonder how much your kid should be eat

Do you have a picky eater? Do you wonder how to fe

Do you have a picky eater? Do you wonder how to feed your family when everyone else wants something different? Do you feel overwhelmed in the kitchen when you need to get the meal on the table fast? Do you find yourself struggling to meal plan? Do you wonder if your family is getting the right nutrition?⁠
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Then, you're in the right place. My 12 week virtual program offers 1:1 coaching individualized to your and your family. With my actionable advice, you'll be feeling more comfortable and confident feeding your kids right away.⁠
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Send me a DM if this is right for you. I'd love to see how I can help your family.

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