As a parent, you only want the best for your family. This includes nutrition.

Kids have to learn to eat (just as parents need to learn how to feed their kids) and it is magical when you really take their progress in, meal by meal and year by year.

On the flip side, we all know that feeding a kiddo can sometimes be unpredictable and even frustrating. How often has your toddler refused to touch a certain food on their plate…that they devoured three servings of yesterday? And what about that mischievous grin as your child looks straight into your eyes as they drop food on the floor? With changing and conflicting messages about what is healthy, wading through the sea of Google recommendations and well-meaning advice from neighbors and friends can make you feel adrift. Who is right? And goodness: how can you find time in your busy schedule to make a healthy meal that everyone likes?

The truth is: there are many right ways to feed our families, and most of us could use a little help.

Let me start with this: You’re already doing a great job! ​

You’re here looking for information, you’re reading the books, talking to your pediatrician, and making the best choices you can with the information you have. The trouble is, you just need better information and strategies to clear the confusion. 

As a mother and a registered dietitian nutritionist, I can help. I can turn that confusion into confidence.

I have professional and personal experience to offer you and your family. Most parents don’t feel like they have tons of time for trial and error: there is way too much going on! Let me save you time and frustration with solutions that actually work. 

Common challenges need thoughtful answers from a nutrition professional  – hey that’s me!

Are you struggling with:

  • Figuring out what to cook for dinner (that your family will actually eat)
  • Guilt for offering too many pouches
  • Feeling like a short-order cook
  • Picky eating
  • Endless snacking requests
  • Your child not being hungry at dinner time

I can help you find solutions to each of these challenges!

Just imagine, sitting down to dinner, with your family (gasp, not hovering back and forth as the rest of your family eats). 

  • No more bribery 
  • Confidently working through picky eating with strategies that work
  • Meals the whole family enjoys
  • Certainty that your child is getting everything they need to thrive

Are you ready to feel that calm confidence?

Your first step is to book a free call so that we can chat! You’ll tell me about your beautiful family, what you’re proud of and what you’d like some help with. From there, we’ll make a plan for progress that sticks.